Welcome
Welcome to the Holistic Health Guide!
We would like to introduce you to the very special holistic health practitioners and therapists in Kinsale… Bandon… Cork…West Cork… and beyond.
We hope you will make valuable connections that support you on your journey to self discovery and health.
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Latest Posts
Daily Tips from my facebook page last week
May 14, 2012 By Gillian Riordan Leave a Comment
I just want to share these tips I put up on my facebook page last week in case they are of any interest or help to anyone! The best to all. 7th; We are hearing a lot about depression these days and taking it as a necessary experience for many because of the challenges of these times. We need to change how we are looking at things and understand the movement of life through a larger … [Read More...]
More on the Art of Journaling
May 10, 2012 By Gillian Riordan Leave a Comment
I hope by now that you have your own special notebook which is specially for journaling and are beginning to use it. Try it out. Don’t let anything hold you back. You will get the idea of how it helps you more and more as you do it. I can vouch for that. Always carry a little notebook with you so that you can do some journaling when you are sitting, waiting in a queue or caught in a traffic jam … [Read More...]
Taurus Full Moon
May 3, 2012 By Gillian Riordan Leave a Comment
"This Saturday, May 5th, sees a very special kind of Full Moon commonly known as a 'supermoon', when observers will have a chance to see a bigger and brighter Moon than usual." This is a quote from Astronomy Ireland. And this is a very special time of year. Take time to tune into the energies! Some people refer to this full moon time as the Wesak Festival! A time of increased enlightenment … [Read More...]
My Newsletter
May 2, 2012 By Gillian Riordan 2 Comments
I am now sending out a bi-monthly newsletter on Creating Happy and Fulfilling relationships. If you or friends would like to receive it, please go to my website and submit your email details www.creatinghappyandfulfillingrelationships.com I also put up a daily tip on my facebook page and the link for this is www.facebook.com/wholesomerelationships I wish you all a happy and sun-filled … [Read More...]
Day 3 – 34 year old client (9 days after last visit)
May 1, 2012 By Yoka Pauelsen Leave a Comment
Day 3 – 34 year old client (9 days after last visit) Client’s vital force is steadily going up. But he complained about being really tired and still cold. He also had a sore throat and is feeling exhausted. Emotionally he is feeling good. He still needs to continue with the herbal tincture and the other remedy he was taking (When people take remedies I monitor them, so we can see when the … [Read More...]
The Art of Journaling
April 27, 2012 By Gillian Riordan 1 Comment
Journaling is one of the most helpful and effective tools I have learned over the past 10 years. I resisted it very much in the beginning and still find I may put it off at times, giving preference to other tasks, but it has been worth every effort I have put into it. Journaling is an essential way of being in touch with the inside you, your inner self. It grounds you in the here and now. It … [Read More...]
Pregnancy and Baby Fair in West Cork
April 23, 2012 By Sarah Pettit-Mee Leave a Comment
Hi I have been looking at maybe organising an event in West Cork whether it be a Pregnancy and Baby Fair or an Open Day for therapists/professionals that provide services for Pregnancy, birth and post partum period. So if any body has any ideas or anything they would like to share or would like to partake in this project please contact me on 0863312368 or email me at info@babyandme.ie or … [Read More...]
Movement Workshop “Embodied Play”
April 20, 2012 By Claire Osborne - Movement & Yoga Leave a Comment
April 28-29th An Sanctoir, Ballydehob, West Cork Cost options: €120 full weekend, one day €65, Saturday morning €40 Guided Free Movement, Amerta Movement, Experiential Anatomy and Bodywork to become more embodied, present and alive. Experience movements you may not have met since childhood and find new ones. Ease the places that are stuck, wake those that are sleeping. Become more awake, … [Read More...]
The Reiki Touch
April 16, 2012 By Louise Pollock Leave a Comment
Reiki is an ancient healing art using universal lifeforceenergy that can be traced back to ancient Tibet 10,000 years ago. In fact knowledge of Reiki is believed to have been common among indigenous people around the world before western colonisation, when it was lost as tribes were wiped out. It was rediscovered again in the early 1900s by a Japanese philosopher DrMikaoUsui. But what is … [Read More...]
Day 2 – 34 year old client (9 days later.)
March 28, 2012 By Yoka Pauelsen Leave a Comment
Client feels much better, has more energy, better headspace, but is still cold. He had to continue with the herbal remedy and some other remedies he was already taking himself before he came to me. (And which tested VERY GOOD. Which means they are increasing his vital life force?) His body wanted a Bush flower remedy for ME, detoxification, for deep Grief and for Energy. We then had to do a … [Read More...]
















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